SuperSoul Sunday

    SUNDAYS ON OWN AT 11 A.M. AND 7 P.M. ET/PT #SuperSoulSunday

    Finding beauty

    What Is SoulPancake?

    Watch as actor and co-creator Rainn Wilson shares a visual definition of what SoulPancake is: a creative way to chew on life's big questions and figure out what...
    Kathy Freston and Oprah

    Find Your Life’s Theme Song

    As Oprah and Kathy Freston discuss fun—the fourth pillar of Kathy's Quantum Wellness plan—Oprah asks, "What would be your theme song?" Find out how Oprah, Kathy...
    Kathy Freston

    What Is Quantum Wellness?

    Kathy Freston, author of Quantum Wellness, shares how to reach your highest level of health and contentment, one step at a time. ...
    SoulPancake's Conversation Couch

    SoulPancake: The Conversation Couch

    SoulPancake sets up a living room on a busy street corner and invites passersby to take a seat, get comfortable, and share their beliefs about life's big topics...

    Breathing Space: Find Joy and Creativity

    In your overscheduled life, it might be difficult to make time to just be. Take a minute to find tranquility in the forest near the upstate New York farm of Cra...