How do you say no? Life coach Iyanla Vanzant says you need to work your “no” muscles.
Watch the above video as she explains why it’s vital to have a strong “no”—and a strong “yes”!
Watch Iyanla Vanzant’s SuperSoul Session: You Matter
Tune in for SuperSoul Sessions on OWN Sunday, December 27, at 8/7c
Iyanla will help you forgive everyone for everything. Sign up today to start your own personal journey.