Twenty minutes of meditating each day can improve your health, clear your mind and help you find inner peace and infinite happiness. Still, Deepak Chopra says, if you are finding reasons not to meditate, you might be making excuses that could “ruin your life.” We caught up with Deepak backstage to ask him how to bust through the six most common excuses for not making meditation part of a daily routine. Whether you think you just don’t have the time—or you can’t stop fidgeting—Deepak has solutions for you! Watch to find out what they are.