breathing space

    Great Smoky Mountains

    Breathing Space: The Great Smoky Mountains

    Spend some quiet time in the Great Smoky Mountains National Park—where, Oprah says, the lush landscape takes her back to her younger years in Tennessee. Watch a...
    Pink flowers at the Chicago Botanic Garden

    Breathing Space: Bonsai Inspiration

    Spend some time among the artful bonsai trees at the Chicago Botanic Garden and think about the power you have to shape your own life. "Bonsai," which means "tr...
    Man practicing yoga

    Breathing Space: Finding Peace with Yoga

    In Sanskrit, "yoga" means "to unite." For centuries, this practice has been used to unite the mind, body and spirit. Take a deep breath, find your center and le...
    Breathing Space: Welcoming Spring

    Breathing Space: Welcoming Spring

    Watch as Oprah celebrates the blooming of spring by sharing a piece from one of her favorite poets, Mary Oliver. Listen to Oprah read her poem "Why I Wake Early...
    Maui's coastline

    Breathing Space: Hawaii’s Natural Beauty

    Spend a few moments on the peaceful island of Maui—a place Oprah and Dr. Wayne Dyer feel a strong connection to. Hang loose with this Hawaiian edition of Breath...
    Breathing Space

    Breathing Space: Take Flight

    How can you become more of who you were meant to be and take flight in your own life? Take a moment and gather inspiration from the butterfly haven at Chicago's...